FORGE

As the winter deepens, nature offers the invitation to turn inward, to rest deeply and restore in the dance and balance of the seasons.

Hips are the connection of upper body to lower body. Connective tissues provide structure and stability while the hip joints and…

Limited Time Only! Get $30 off 10 classes when you buy now! Have a current class card? This one won’t activate until you finish…

We are grateful for you. Thank you for this wonderful community, for showing up on your mat, for trusting us, for allowing us to guide…

I want to invite you to join me and our community, for an afternoon of practice of Primordial Breathwork And Sound Bath. This is a…

Sound Bath with instructor Isabel Falcon. Bathe in the luxurious sounds of the gongs, crystal bowls and other ceremonial Instruments.

Is there more to goals than just having them. How do we make our goals a reality? How does one achieve their goals? Once our goals…

Sound Bath with instructor Isabel Falcon. Bathe in the luxurious sounds of the gongs, crystal bowls and other ceremonial Instruments.

Catch the last bit of summer with Forge at Alberta Park. A fun strength + stretch class for everyone to enjoy! + Picnic Afterwards!

Sunday Queer Community Class All are welcome. This is an inclusive and safe space for the queer community to come and do some yoga led by...

Inversion Workshop with Niki: Saturday April 16th 1:30-3pm Let’s go upside down! Have you ever tried to stand on something other than your...

Posture Clinic: Sunday March 27th 2-4pm Want to improve your balance and alignment in poses? Worried about injury or working through an...

Hey Forge Fam, we wanted to take a moment and share with you the upcoming policy change regarding masks at the studio. At this time, Forge...

Pop-Up Class: Saturday March 12th 1:30-3pm This 26 and Beyond class will begin to explore a progressive style practice combining the...