HOT YOGA | HOT PILATES
Individual Sound Therapy Sessions
Sound Therapy is a very gentle, yet powerful modality to treat the body and the mind and restore inner balance and health. It works with the nervous system, the tissues and the more subtle energies of the body. It is deeply relaxing and restoring and it can offer long-term benefits. The nervous system is our interface with the outside world, an incredibly sophisticated and wonderful instrument that deserves good tuning as often as possible!
Please visit my website for more info & to book sessions:
I am very honored to offer my sound work inside the Forge Hot Yoga studio!