FORGE

Saturday, Oct 26th. Doors: 4:30pm. Get “glowed up” Class: 5:00pm After: 6-6:30/7:00pm Drinks, Snacks, Party!

The 84 Asana series builds on the basic 26 Bikram Yoga postures and introduces more advanced poses, including backbends, arm…

In this workshop we will be focusing on the core using bodyweight and isometric movement to build muscle, increase endurance and get aligned.

Ignite your body, energize your soul! This class is a high-energy blend of core-sculpting Inferno Hot Pilates with the smooth vibes of Afrobeat Dance.

Explore the fun and challenging twisting postures and deepen your practice! Lengthen, strengthen and mobilize your side bodies to access freedom…

You’ll find some new and deeper ways to practice your backbends from this fun, short workshop led by Jedi Fight Club member, Katy Hoogendam.

Workshop alert! Sunday September 15th Let’s go upside down! This inversion workshop will safely teach you the steps on how to approach …

Forge’s end of summer community appreciation night. Free BBQ ribs & class passes! Let’s party! In addition to our regular schedule of …

Please join us for this special and one-time only Inferno Hot Pilates class that will be followed by a short discussion in the lobby about …

This event is free for BHY Community! Let’s come together and be in community. We’ll have a movement class, suited for all levels at 5:45pm.

All are welcome. This is an inclusive and safe space for the queer community to come and do some yoga led by our queer teachers. Yin Yoga…

Have you ever tried to stand on something other than your feet? Here’s your chance for a safe space to learn how. This inversion workshop…

We’re excited to bring you our FIFTH season of park classes. We started offering these outdoor classes during 2020 and it’s grown ever since…

Enjoy this 2 hour experience designed to give you the best of yang & yin within your yoga practice. We’ll have a vigorous vinyasa warm-up…

Sunday the 21st we will be hosting our first Afrobeat Fitness Workshop. This workshop we will be going into deeper detail about the dance…

This workshop is for you if: You want to improve strength and balance, You aren’t sure if you are doing the yoga poses (asanas) “right” You feel…

Food is an immediate and tangible way to help someone. We will be happy and thankful to accept donations of non-perishable food in jars, cans…

We are honored to be part of Women’s History Month celebration at Shiekh Shoes. Shiekh is a nationwide store with brand-name & housebrand…

Heart Core: We’ll dive deep, learning how to access and strengthen the intrinsic core, and to use that as the foundation of strength from which…

Please join us for this lush and peaceful offering of time to unwind, let go, and restore your body and well-being. R & R combines the benefits…