Maha Sadhana Great Practice

This Sunday! Nov 24th, 2pm

Maha Sadhana “Great Practice”

Join us for a 2.5-hour session that blends sun salutations, 45 minutes of Hatha-Vinyasa, 20 minutes of breathwork (pranayama), a long savasana, and optional seated meditation and closing chant. This practice helps you connect with your body and quiet the mind, creating a deep sense of peace and tranquility.

$39/person