FORGE

Please join us for this lush and peaceful offering of time to unwind, let go, and restore your body and well-being. R & R combines the …

Celebrate the winter solstice with a traditional practice of 108 Sun Salutations, honoring the inner light as the darkest day of the year arrives.

Come experience deep rest. Yoga nidra is a guided journey into relaxation and an invitation into transformation. Yoga nidra is a nest where one can…

Join us for a 2.5-hour session that blends sun salutations, 45 minutes of Hatha-Vinyasa, 20 minutes of breathwork (pranayama) …

Black Friday 10 Classes for $150. Now through November 30th 2024. Limit 2 per Person, may buy additional classes as gifts …

This raffle ticket will get you a chance at the SOS raffle drawing on Saturday, November 9th @ 8:30pm. Up to eight winners!

Let’s hit the dance floor and support a fantastic cause! This exclusive evening will be filled with music, movement, and merriment to benefit 501(c)(3)…

Mobility is the intersection of strength & flexibility. We will work on building alignment & strength in your shoulder joint through weight-bearing…

An immersive workshop with Nick and Nicki, designed to help you connect more deeply with your yoga practice. This extended class will offer…

That’s right. We’re adding more to your membership options! We made a price change to the upcoming Sculpt Workshop. Come explore the…

Oct. 31st, 3-6 PM. Dress in costume. Walk Alberta Street between NE 12th-31st. Get Treats.

We can handle your spirit! Don’t be shy – we’ll show you how to move. You will learn choreography that’s fun and flirty. This class…

Saturday, Oct 26th. Doors: 4:30pm. Get “glowed up” Class: 5:00pm After: 6-6:30/7:00pm Drinks, Snacks, Party!

The 84 Asana series builds on the basic 26 Bikram Yoga postures and introduces more advanced poses, including backbends, arm…

In this workshop we will be focusing on the core using bodyweight and isometric movement to build muscle, increase endurance and get aligned.

Ignite your body, energize your soul! This class is a high-energy blend of core-sculpting Inferno Hot Pilates with the smooth vibes of Afrobeat Dance.

Explore the fun and challenging twisting postures and deepen your practice! Lengthen, strengthen and mobilize your side bodies to access freedom…

You’ll find some new and deeper ways to practice your backbends from this fun, short workshop led by Jedi Fight Club member, Katy Hoogendam.

Workshop alert! Sunday September 15th Let’s go upside down! This inversion workshop will safely teach you the steps on how to approach …

Forge’s end of summer community appreciation night. Free BBQ ribs & class passes! Let’s party! In addition to our regular schedule of …