soundbath 30th Nov Forge Hot Yoga

SOUND BATH

Join us on a sound immersion following the holiday – dedicated to the spirit of gratitude, a time to turn inward and connect with appreciation for all that life has given us, both the blessings and the challenges that invite growth and understanding.

This session is safe container to reconnect with your body and nervous system, finding deep rest, regulation, and inner harmony. Through the frequencies of gongs and other sound instruments, you may feel transported beyond the mind, into the vast cosmos within.

Everyone is welcome, please bring blankets, pillows, eye pillows and water and any other items to make your cozy nest.

You will be receiving the sound bath in Savasana.

$39/person
lead by Isabel Falcon

Immersed in the realm of sound medicine since 2017, Isabel’s passion began after receiving her first gong sound bath in 2013. What began as curiosity became a life path, she is now a certified Sound Healer offering both private and group sound journeys. Isabel is also one of your dedicated Bikram Yoga teachers at Forge.