Sequencing Workshop for Yoga Teachers
Sunday, March 19th, 1:30-4pm
Join Colin for an exploration of yoga sequencing. With a focus on anatomy and mindful movement, learn about how to prepare your students for “peak postures,” how to build a well-rounded sequence and how to safely offer the many benefits of yoga asana!
How to Build Your Class
This 3 part series will teach you intelligent transitions and how to offer accessible versions of postures to a wide range of skill levels. These workshops will be interactive, giving you the opportunity to practice as you learn and receive feedback from your peers. Discover the “essence” of yoga asanas and how they relate energetically and physiologically to the human experience.