Forge Hot Yoga in Portland Posture clinic class flyer

Posture Clinic: Sunday March 27th 2-4pm

Want to improve your balance and alignment in poses? Worried about injury or working through an injury? Want to deepen your practice by understanding the underlying principles of yoga poses? Take some time to dive deep into your practice with a posture clinic! We will focus on the postures of the 26 and 2 poses, but all principles apply to all poses from any yoga class.