Healthy Eating Habits, Jan. 11th

Learn simple, evidence-based strategies to improve your eating habits and reach your goals—whether it’s losing weight, building muscle, reducing inflammation, or boosting energy.

This workshop offers practical tips that work with any diet, develop accountability, and support to help you succeed. Leave with a 3-month plan to make healthier, more satisfying food choices.

$19 member
$25 non-member