Bikram Posture Workshop Sun Nov 19th

Bikram 26&2 Posture Workshop

Get answers to your questions about postures. Learn the fundamental techniques & practice using them in your body.

Feeling stuck or needing help with specific poses?

Have an injury or other factor you aren’t sure how to address in class?

This is a great opportunity to go through each of the poses and learn how to do the correct form, alignment and intention of each posture of the 26 postures in the Bikram Sequence.

Yoga mat & towel provided or bring your own.

Date and Time

Sunday, November 19th, 1:30-4:00pm

All levels welcome. Beginners encouraged!