Mobilize the Heart Space
Join Colin for an exploration of heart opening.
Strengthen and warm the back body to prepare for back bending shapes. Discover the balance between strength and flexibility when opening the heart space. Tap into your inner courage and open your practice to new realms of possibility!
All levels welcome. No experience necessary. Mat & towel provided.
Date and Time
Sunday, April 16th, 2-4pm
$49/person