Afrobeat Fitness Workshop & Class

Sunday, April 21st 2-4pm

Afrobeat Fitness Workshop & Class

Welcome Friends!


Sunday the 21st we will be hosting our first Afrobeat Fitness Workshop. This workshop we will be going into deeper detail about the dance moves and form so you will leave feeling more comfortable in class and outside. With dance moves from West and South Africa, come explore and experience something new that will have you leaving feeling vibrant and happy.

Afrobeat Fitness is a energetic and fun fitness class that incorporates modern West African dance moves to high energy afrobeat music.

This class is for all dancers at any fitness level. A full body movement class that help release the bodies tension, helps with cardiovascular health, and increases serotonin levels.

Our movement and community will have you leaving with a smile on your face.