Yoga & Energy Journey
Sunday, May 31st
2-4pm
Join Nicki for a nourishing and immersive afternoon designed to help you reconnect to your body, breath, and subtle body energy.
This 2-hour experience blends Vinyasa flow, Yin yoga, meditation, Reiki, sound bowls, posture exploration, and optional hands-on support to create a practice that is both grounding and transformative. We’ll move, slow down, breathe deeply, and create space to tune inward.
This workshop is perfect for anyone wanting to:
• deepen their yoga practice
• explore energy work in an approachable way
• receive guidance on alignment and posture
• relax the nervous system
• reconnect with themselves through movement and stillness
Expect a balance of strength and softness, education and intuition, movement and rest. Whether you’re brand new to yoga or have practiced for years, all levels are welcome.
Come as you are and leave feeling more connected, supported, and restored.
$36/person