84 Asana Class: Expand Beyond 26 & 2
Sunday, October 20th, 2pm
The 84 Asana series builds on the basic 26 Bikram Yoga postures and introduces more advanced poses, including backbends, arm balances, and inversions. This 2-hour class strengthens and stretches your entire body, improving balance, circulation, and focus. It’s perfect for those looking to deepen their yoga practice or take on a new challenge.