Now offering 60 minute classes!
In order to serve our community better Forge Hot Yoga will be offering a 60 minute express version of our Bikram Yoga class. You’ll be able to take this class during your lunch hour when you have those days you want to take a class but may be short on time! It is a condensed version of the 90 minute sequence. Still 26 postures & 2 breathing exercises. Most postures will be performed one set, some a second set and still in the prescribed order as the 90 minute version.
The new class lengths will go into effect Oct 1st. The Monday, Wednesday, Friday 11am class time will be moved to 12pm. The lunch hour Express class ends promptly at 1pm.
see new schedule