26 and Beyond Pop Up Class

Pop-Up Class: Saturday March 12th 1:30-3pm

This 26 and Beyond class will begin to explore a progressive style practice combining the Bikram 26 postures with arm balances, inversions and deeper versions of postures. The asanas practiced in this class come from the full 84 posture class of the Ghosh lineage, also known as the advanced series. This class will be accessible to both beginner and advanced students.